HYGIENE & FOODS TO AVOID

Preventing Problems

Questions concerning what to eat or not eat, what to do or not do while wearing braces are always wise to ask. For instance, eating too much sugar can cause plaque which in turn leads to high levels of acid. High acidity will then lead to swollen gums, white spots and decay. Drinking soda while you have braces may also cause permenant damage to your teeth



Below are several examples that will answer many of the most common questions. If you are still unsure of anything, please do not hesitate to call our office at any time.


Preventing Problems With Your Braces
BITING ICE
Biting ice will loosen your brackets and may also cause worse damage directly to your teeth.
CHEWING PENCILS OR PENS
Chewing on pencils will bend your archwire
and/or also loosen your brackets.
Cause Effect Cause Effect
CHEWING CARAMEL
Chewing on caramel will loosen your bands.
BITING WHOLE APPLES
Biting whole apples will displace your brackets.
Cause Effect Cause Effect


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